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Paraguay has multiple locations and attractions to explore. Here are a few to get you started.

Asunción: Paraguay’s capital city is home to some of the nation’s top museums, architectural landmarks, and significant historical attractions. Situated on the banks of the Paraguay River, this city also offers scenic views.

Jesuit Missions of Trinidad and Jesus: These are two of the least visited UNESCO World Heritage Sites. At these historic colonies you can walk over centuries-old steps, explore wide courtyards, sculptures and ancient ruins.

Ciudad del Este: Known for its adventure park and waterfalls, this city serves as one of the biggest free-trade zones in the world. Don’t forget to explore the neighborhood markets around Friendship Bridge.

Here are some of the best foods in Paraguay that are worth a try.

Sopa Paraguaya: A traditional dish that’s a special bread made with cornmeal, which includes slices of Paraguayan cheese, copious amounts of freshly cut onions, and at least six fresh eggs.

Chipá: A mandioca (cassava) bread roll stuffed with cheese and eggs. The local markets offer a variety of flavors.

Empanadas: The most well-known empanadas in Paraguay come with a meat filling, along with several hard-boiled eggs, sauteed onion, and green pepper. Typically, cumin is used to season these tasty snacks.

Any time of year is a good time to travel to Paraguay.

March to May: As Paraguay enters autumn, temperatures start to fall. An Iguazu Falls visit during this time of year is a top attraction as there will be fewer crowds in the national park.

December to February: Celebrations and festivals are on every street corner making it one of the most delightful times to visit Paraguay.

September to November: Take a tour of the historical Jesuit sites and Pantanal Wetlands during these months with warm weather and beautiful scenery.

Here are some essentials you should bring along when travelling to Paraguay.

Comfortable Walking Shoes: Bring comfy shoes with you if you’re hoping to enjoy and explore the outdoors in Paraguay.

Warm Layers: Several extra layers are recommended as the day winds down and cooler weather begins. Especially when exploring the more isolated areas and hilly terrain.

Basic Medications: It’s a good idea to bring along some basic medications as they may be hard to find while you’re travelling in different regions.